Beyond the Lines Oct 2023 - May 2024 | 21st Century Women Academy

Empowering Young Athletes Through Mental Training

Beyond the Lines is an exciting and transformative mentorship series designed for young athletes with a passion for soccer and a desire to grow not only as athletes but as empowered, confident individuals. Led by Coach Kat, a seasoned soccer coach with over 15 years of experience, this program goes beyond traditional coaching by focusing on personal development, mental well-being, and holistic growth.

Mentorship Approach

At Beyond the Lines, I recognize that being a great athlete is just one aspect of your journey. I am here to be your mentor, guiding you towards becoming confident, healthy, and empowered young athlete. Here's what sets my mentorship apart:

Holistic Development: I prioritize your personal growth and well-being as much as your soccer skills. Empowered, confident young athletes make better players, students, friends, and future employees.
Open Communication: I encourage open and honest communication. Feel free to reach out anytime with questions or concerns. Your well-being is my top priority.
Resources and Support: I provide you with handouts, workbooks, and resources to aid your personal development journey. Additionally, stay connected through our text messaging tool and Google Classroom for weekly encouragement and key takeaways.

Commitment to Growth:

To get the most out of this mentorship series, I ask one important question:

Are you willing to be a bit uncomfortable now in order to become the future self you dream of?

I believe that your commitment, combined with my mentorship and the topics covered, you have remarkable growth ahead.

Choose a Pricing Option

$525

Beyond the Lines Jan 2024 - May 2024

Virtual Mental Training Mentorship

Beyond the Lines is an exciting and transformative mentorship program designed for young athletes with a passion for soccer and a desire to grow not only as athletes but as empowered, confident individuals.

Here's an overview of what you can expect on:

January 7th: Intro and Journaling: Kick off the program with an introduction to the mentorship journey and the importance of journaling for self-reflection and personal growth.
January 13th: Inner Voice and Visualization: Harness the power of visualization to enhance your performance and confidence on the soccer field.
February 4th: Fear of Failure and Permission Slips: Explore the concept of giving yourself permission to succeed, grow, and overcome challenges both on and off the field.
February 10th: Present Practice: Discover the art of being fully present in your soccer practice and in life, enhancing your ability to learn and grow.
April 7th: Anxiety and STOP: Learn valuable techniques to manage stress, anxiety, and pressure through mindfulness and self-regulation.
April 13th: Gratitude: Embrace gratitude as a daily practice to foster a positive mindset and strengthen your mental resilience.
May 11th: Injury prevention and Breath & Body: Explore the connection between breath and body, unlocking your potential for peak athletic performance and overall well-being.

Commitment to Growth:

To get the most out of this mentorship program, I ask one important question:

Are you willing to be a bit uncomfortable now in order to become the future self you dream of? I believe that your commitment, combined with my mentorship, you have remarkable growth ahead.

Beyond the Lines is not just a soccer program; it's a life-changing mentorship experience. I invite you to connect with me, engage with the program's themes, and walk away with cherished memories and tangible personal growth. Together, you will be empowered to reach your full potential on and off the soccer field.

$700

Beyond the Lines Teams Jan 2024- May 2024

Virtual Mental Training Mentorship

Beyond the Lines for teams is an exciting and transformative mentorship program designed for young athletes with a passion for soccer and a desire to grow not only as athletes but as empowered, confident individuals.

With the team rate you will need to enroll 10+ teammates.

Here's an overview of what you can expect on:

January 7th: Intro and Journaling: Kick off the program with an introduction to the mentorship journey and the importance of journaling for self-reflection and personal growth.
January 13th: Inner Voice and Visualization: Harness the power of visualization to enhance your performance and confidence on the soccer field.
February 4th: Fear of Failure and Permission Slips: Explore the concept of giving yourself permission to succeed, grow, and overcome challenges both on and off the field.
February 10th: Present Practice: Discover the art of being fully present in your soccer practice and in life, enhancing your ability to learn and grow.
April 7th: Anxiety and STOP: Learn valuable techniques to manage stress, anxiety, and pressure through mindfulness and self-regulation.
April 13th: Gratitude: Embrace gratitude as a daily practice to foster a positive mindset and strengthen your mental resilience.
May 11th: Injury prevention and Breath & Body: Explore the connection between breath and body, unlocking your potential for peak athletic performance and overall well-being.

Commitment to Growth:

To get the most out of this mentorship program, I ask one important question of your athletes:

Are you willing to be a bit uncomfortable now in order to become the future self you dream of? I believe that your commitment, combined with my mentorship, you have remarkable growth ahead.

Beyond the Lines is not just a soccer program; it's a life-changing mentorship experience. I invite your team to connect with me, engage with the program's themes, and walk away with cherished memories and tangible personal growth. Together, you will be empowered them reach thier full potential on and off the soccer field.

$75